Begin Your Journey of
Health & Wellness

We Change Life

Authorized Saladmaster Dealer




Our commitment at Cooking 4 Life is to bring health consciousness into cooking and food choices.  When pariticpating in our programs you will learn to Update traditional recipes to delicious healthy ones.  We share a vision of health and happiness with our customers.  Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.  

Our wellness center is an education provider for the state board of registered nurses.  

We received the healthy business award from the North County Chamber of commerce, and we are here to support you on your journey to wellness. 

Your Health & Wellness Matter


In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

We teach how to prepare the healthiest ingredients using the correct cooking equipment & techniques to empower your health.  

Live With Passion & Purpose


To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

Join us at one of our wellness events or cooking classes to support you on your journey of health. 

Need a Place to Meet for Events? We offer room rentals!


Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Enhance Wellness

Feel free to contact us with any questions, inquiries, or to schedule private Healthy Cooking Show.

Cooking 4 Life

9145 Chesapeake Drive, San Diego, California 92123, United States

(858) 433-0085


We are here to support your Cooking questions - leave a message and we will call you back!